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OPENINGSEPTEMBER 1, 2026

Sporting
excellence,
all in one space

Get better.For real.

23,500sq ft

built for going further

Espace Y brings together professional-grade facilities, multidisciplinary expertise and a rigorous, progression-first approach, all under one roof.

Here you commit to a process: build methodically, understand what you are doing, recover intelligently. We coach you personally, so you can move from one level to the next.

Squash, baseball, personal training, recovery and mobility, corporate sessions: everything here is designed so the time and the money you invest with us turn into real results.

Coming upSep 22–26, 2026

Open de la Ville de Québec 2026

PSA Challenger Tour · Challenger 9 (men) · Challenger 6 (women)

World-class squash in Quebec City: 48 professionals, 46 matches and US$15,000 in prize money, 22 to 26 September 2026 at Espace Y.

match days
5match days
pro players
48pro players
matches
46matches

Our facilities

Espace Y's indoor batting cages, netting hung from ceiling to floor above the synthetic-turf lanes.

Indoor baseball

The best facilities in the region

Our wide, safe cages are spread across 5,000 newly built square feet. Hitter, pitcher, sport-study program player or committed amateur: the facilities at Espace Y are built for you to develop in.

We offer specialised coaching and personalised training for athletes and teams who want to progress in a structured way. The space reconfigures to suit different kinds of practice, and scales from three cages to six.

See the pricing
Espace Y's gym floor: Espace Y-branded squat racks, benches, dumbbells and Olympic plates.

Gym

Your goals, within reach

Nothing in our gym is left to chance. Training alone or in a small group, with a private coach or without one, you are supported according to the goals you have set yourself.

To progress in a specific sport, make broad physical gains, or get back in shape for good, we will build the formula that fits.

Our equipment selection is unusually complete, right down to machines you have probably never seen anywhere else.

See the pricing
One of Espace Y's four squash courts seen from above the glass back wall: blue service lines and a pale wood floor.

Squash

Action in every direction

Often called the most physically demanding racquet sport there is, squash is more approachable than its reputation suggests. Played at any real intensity, a match is a serious cardiovascular and muscular effort, and it asks for strategic presence of mind from the first point to the last.

With our four courts, our coaches and our ambassador David Baillargeon, the number one ranked player in Canada, we want to grow this sport across our region.

See the pricing
Inside Espace Y's sauna: pale cedar benches and walls under recessed indirect lighting.

Recovery and mobility

Essential to performing better

Routinely neglected by athletes and recreational players alike, recovery and mobility are what make performance last, and what keeps the risk of injury down. With our coaches, our therapists, our ice baths and our saunas, you will be encouraged to build recovery routines that match your own goals.

See the pricing

Memberships

One membership, the whole centre

Squash, baseball, gym, coaching and recovery under a single membership. Gym Y is built around your training block, Baseball Y opens up the cages, and Member Y adds unlimited squash and squash coaching. Everything can also be booked one session at a time.

Term
Age

Gym

3 or 6 months

Custom price: you build your own training block

  • Starting assessment required, free when you commit
  • 1 to 3 coaching sessions a week
  • The same coach from start to finish
  • Unlimited gym access, by reservation, for the length of your block
  • −20% on upcoming athletic classes

Baseball

$75per month

$900for 12 months

or 2 instalments of $450

$75per month

$900for 12 months

or 2 instalments of $450

$90per month

$540for 6 months

or 2 instalments of $270

$90per month

$540for 6 months

or 2 instalments of $270

$105per month

$315for 3 months

or 2 instalments of $157.50

$105per month

$315for 3 months

or 2 instalments of $157.50

  • 1 h of cage time free every month
  • Access to baseball coaching packs
  • Access to cage packs: your cage drops to $50

Member

Opening discount · limited places

$100$125(regular price)per month

$1,200$1,50012 months

or 2 instalments of $600

22/50places taken

28 left

first come, first served

−20% · 18 to 25

$100per month

$1,200for 12 months

or 2 instalments of $600

−40% · Under 18

$75per month

$900for 12 months

or 2 instalments of $450

$150per month

$900for 6 months

or 2 instalments of $450

−20% · 18 to 25

$120per month

$720for 6 months

or 2 instalments of $360

−40% · Under 18

$90per month

$540for 6 months

or 2 instalments of $270

$175per month

$525for 3 months

or 2 instalments of $262.50

−20% · 18 to 25

$140per month

$420for 3 months

or 2 instalments of $210

−40% · Under 18

$105per month

$315for 3 months

or 2 instalments of $157.50

  • Unlimited squash: book a court whenever you want
  • Access to squash and baseball coaching packs
  • Better rate at Gym : −10% on your block
  • −20% on upcoming athletic classes
  • Everything in Baseball included

Baseball

Under 18, the Member costs what Baseball costs. All the baseball, plus unlimited squash: multi-sport for the price of one.

Included with all three plans

  • Unlimited recoverysauna, cold plunge, compression
  • Priority booking7 days ahead
  • 10% at Café and the shopFrom November
  • 1 talk a monthpriority registrationFrom November

Our corporate offering and Café Y

Three colleagues laughing together after a training session.

Corporate offering

Push your teams further

It is well established that sport improves performance at work while supporting mental and physical health. We build tailored formats for groups large and small, designed around your organisation's own objectives.

Want to give your leadership or sales team a training routine that puts them in the best shape of their lives? Put your colleagues through a half-day or a full day that pushes their limits? We can build it with you.

A mint-topped smoothie served at Café Y.

Café Y

Fuel your body and your conversations

To build ties across the community of athletes and players who will use the centre, there is a café on site, somewhere to talk and to eat, comfortably.

Our smoothies, grab-and-go meals, drinks and protein snacks are there to back your health and your performance.