Skip to main content
1-WEEK TRIAL
2145 rue Léon-Harmel, Québec (Québec)info@espacey.ca
Voir cette page en françaisEN
The recovery area at Espace Y: sauna, cold plunge and compression boots.

Pricing · The session does not end on the last swing

Recovery

A dedicated space to unwind and recover after your sessions. Towels provided, bring nothing.

See the membershipsSee the facility

The experience

  • Sauna

    Dry heat: muscle relief, circulation, and the quiet you need after a match.

  • Cold plunge

    Brings inflammation down and speeds up recovery between sessions.

  • Compression boots

    Sequential pressure: your legs are light the moment you step out.

The prices

Access

Sauna, cold plunge, compression

AccessPer visit
After your squash, cage or coaching sessionEveryoneincluded
Recovery-only visitNon-member$15
Gym · Baseball · Member unlimited

Recovery always follows your session: there is nothing extra to book. The $15 visit is for someone coming in for recovery alone.

All prices are before tax.

All of it, under one membership

Gym is built around your block, Baseball opens up the cages and baseball coaching, and Member adds unlimited squash. Unlimited recovery comes with all three.

Term
Age

Gym

3 or 6 months

Custom price: you build your own training block

  • Starting assessment required, free when you commit
  • 1 to 3 coaching sessions a week
  • The same coach from start to finish
  • Unlimited gym access, by reservation, for the length of your block
  • −20% on upcoming athletic classes
Build my block

Baseball

$75per month

$900for 12 months

or 2 instalments of $450

$75per month

$900for 12 months

or 2 instalments of $450

$90per month

$540for 6 months

or 2 instalments of $270

$90per month

$540for 6 months

or 2 instalments of $270

$105per month

$315for 3 months

or 2 instalments of $157.50

$105per month

$315for 3 months

or 2 instalments of $157.50

  • 1 h of cage time free every month
  • Access to baseball coaching packs
  • Access to cage packs: your cage drops to $50
Join on Fliip
Join on Fliip
Join on Fliip
Join on Fliip
Join on Fliip
Join on Fliip
Join on Fliip
Join on Fliip
Join on Fliip

Member

Opening discount · limited places

$100$125(regular price)per month

$1,200$1,50012 months

or 2 instalments of $600

22/50places taken

28 left

first come, first served

−20% · 18 to 25

$100per month

$1,200for 12 months

or 2 instalments of $600

−40% · Under 18

$75per month

$900for 12 months

or 2 instalments of $450

$150per month

$900for 6 months

or 2 instalments of $450

−20% · 18 to 25

$120per month

$720for 6 months

or 2 instalments of $360

−40% · Under 18

$90per month

$540for 6 months

or 2 instalments of $270

$175per month

$525for 3 months

or 2 instalments of $262.50

−20% · 18 to 25

$140per month

$420for 3 months

or 2 instalments of $210

−40% · Under 18

$105per month

$315for 3 months

or 2 instalments of $157.50

  • Unlimited squash: book a court whenever you want
  • Access to squash and baseball coaching packs
  • Better rate at Gym : −10% on your block
  • −20% on upcoming athletic classes
  • Everything in Baseball included
Claim your place
Join on Fliip
Join on Fliip
Join on Fliip
Join on Fliip
Join on Fliip
Join on Fliip
Join on Fliip
Join on Fliip

Baseball

Under 18, the Member costs what Baseball costs. All the baseball, plus unlimited squash: multi-sport for the price of one.

Included with all three plans

  • Unlimited recoverysauna, cold plunge, compression
  • Priority booking7 days ahead
  • 10% at Café and the shopFrom November
  • 1 talk a monthpriority registrationFrom November
All memberships

The other disciplines